Saturday, May 25th is Sing Out Day, also known as International Sing Out Day!
One way to celebrate this “holiday” is to sing within a group of people. It has been shown that singing, especially in groups, can be beneficial to your health. According to studies, singing reduces stress, can improve the body’s immune function, and put you in a better mood!
No matter whether you are a professional singer, a karaoke champion, or someone who just loves singing but is not very good, now is the time to sign out to your heart’s content! If you have never had the courage to sing before others before, now is a great day to give it a try!
And don’t forget, singing is not just for humans
As always, no matter what you do, try to spend at least part of your day doing something you enjoy!!!!