Although this is an unofficial, fun holiday, it is important. It encourages people to take a moment and relax and laugh! Take time to de-stress. It was created by humorologist Izzy Gesell.
There are many benefits to laughter, some serious and some just fun:
- Reduced stress
- Increased blood flow
- Lower blood sugar levels
- Easier to make friends
- Spreads joy and happiness
So, spend some time telling jokes, read or watch something funny.
Fyi…. Human laughter cannot have a ha-ho-ha-ho structure. Each person’s laughter has either a ha-ha-ha or ho-ho-ho structure.
For more information, visit their website